Garlic Spiced Lentils - Masala Dal

Name: Garlic Spiced Lentils - Masala Dal Recipe
Prep time: 20 min
Cook time: 120 min
Total time: 140 min
Yield: 4
Ingredients: 1 tbsp Vegetable oil; 1 cup Dried red or yellow lentils; 1/2 cupOnion chopped; 1/2 Canned chopped tomatoes; 2 tbsp Curry Paste; 1 tbsp Tikka Masala Curry Paste; 1/2 tsp Cumin seeds; 1/2 tsp Fresh ginger minced; 1 tsp Fresh garlic chopped; 1 cup Water; 1 tsp Fresh coriander leaves chopped

Minutes to Prepare: 20
Minutes to Cook: 120

Number of Servings: 4

Ingredients

1 tbsp Vegetable oil 1 cup Dried red or yellow lentils 1/2 cupOnion, chopped 1/2 Canned chopped tomatoes 2 tbsp Curry Paste1 tbsp Tikka Masala Curry Paste1/2 tsp Cumin seeds 1/2 tsp Fresh ginger, minced1 tsp Fresh garlic, chopped 1 cup Water1 tsp Fresh coriander leaves, chopped

Directions

Heat the oil in a pan. Add the cumin seeds and fry until they start to crackle.

Add the chopped ginger and garlic and saute for 1 minute.

Add the onion and saute for a further 3 - 4 minutes until light golden brown.

Add the remaining ingredients, mix well and transfer to your Slow Cooker. Cook on High for 1 1/2 to 2 hours.

Garnish with fresh, chopped coriander leaves.

Number of Servings: 4

Recipe submitted by SparkPeople user TRWAGNER1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving