Simple Stiry Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 TBSP olive oil1 package frozen stir-fry vegetables1 package frozen jasmine rice (2 cups)1/2 TB sesame oil4 tsp soy sauce
Serves 4, 1/2 cup servings.
Heat large skillet or wok; coat with olive oil
Add frozen vegetables and rice, stirring frequently with spatula. When rice is appearing thawed, add sesame oil and soy sauce. Cook until you feel it's done enough.
You can spice this up by adding an egg or two to the pan before adding the veggies and rice, by adding chicken or beef, whatever your heart (and stomach!) desires!
Number of Servings: 4
Recipe submitted by SparkPeople user SILVERSABRE25.
Heat large skillet or wok; coat with olive oil
Add frozen vegetables and rice, stirring frequently with spatula. When rice is appearing thawed, add sesame oil and soy sauce. Cook until you feel it's done enough.
You can spice this up by adding an egg or two to the pan before adding the veggies and rice, by adding chicken or beef, whatever your heart (and stomach!) desires!
Number of Servings: 4
Recipe submitted by SparkPeople user SILVERSABRE25.
Nutritional Info Amount Per Serving
- Calories: 153.3
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 332.5 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 2.0 g
- Protein: 3.2 g
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