String beans, yellow squash, and zucchini
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Green beans, fresh (3/4 cup)Zucchini, .5 cup, sliced into medallions (about 2 small)Summer squash (yellow), .5 cup, sliced (about 1 medium)Diced garlic, to taste3 tsp Extra Virgin Olive Oil
Makes 4 servings.
1. Steam the green beans in a steamer bag; put into a bowl and cover with aluminum foil.
2. Dice scallions into 1/4 inch pieces. Cut zucchini and summer squash into medallions; add scallions, and steam according to bag directions.
3. Pour green beans and squash into a 1-gallon Ziploc bag; toss with EVOO and garlic.
4. Serve hot.
Number of Servings: 4
Recipe submitted by SparkPeople user ADIPOSEROSE.
1. Steam the green beans in a steamer bag; put into a bowl and cover with aluminum foil.
2. Dice scallions into 1/4 inch pieces. Cut zucchini and summer squash into medallions; add scallions, and steam according to bag directions.
3. Pour green beans and squash into a 1-gallon Ziploc bag; toss with EVOO and garlic.
4. Serve hot.
Number of Servings: 4
Recipe submitted by SparkPeople user ADIPOSEROSE.
Nutritional Info Amount Per Serving
- Calories: 47.4
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 2.7 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 1.5 g
- Protein: 0.8 g
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