Vanilla Fruit Punch Green Super Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
- Slim Fast Shake Mix, French Vanilla (321 Plan - 1scoop)- Spinach, fresh, 2 cup- Raspberries, 1 cup - Strawberries, frozen, unsweetened, 1 cup, unthawed- Pineapple 1 cup, diced- Molasses, 1 tbsp - White Peach White Tea or Water
Step 1: Blend 6oz Tea (or water) + Spinach + Molasses until smooth.
Step 2: Add & blend rest of ingredients until smooth.
Makes one large serving about 16 - 20 oz depending on if ice is used or not.
Tips:
- Add the peach tea to your liking for thinning out mix
- Add ice cubes to thicken if desired.
Number of Servings: 1
Recipe submitted by SparkPeople user GLASS_GLASS.
Step 2: Add & blend rest of ingredients until smooth.
Makes one large serving about 16 - 20 oz depending on if ice is used or not.
Tips:
- Add the peach tea to your liking for thinning out mix
- Add ice cubes to thicken if desired.
Number of Servings: 1
Recipe submitted by SparkPeople user GLASS_GLASS.
Nutritional Info Amount Per Serving
- Calories: 460.2
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 189.4 mg
- Total Carbs: 82.2 g
- Dietary Fiber: 18.7 g
- Protein: 6.1 g
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