Banana Buckwheat Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2/3 cup Hodgson Mill, Buckwheat Pancake Mix1/2 cup Milk, 2%, 1 Egg1 Tbsp Canola Oil1 Cup Mashed Banana1/4 Cup Walnuts
Mix all ingredients together (best to use whisk) in a bowl.
The box says to let it sit for 5 min, but I usually just let it sit for however long it takes to heat up the pan/griddle.
Cook on one side until edges begin to bubble then flip and cook on the other side.
*For thinner pancakes use more milk, for thicker use less milk.*
Makes about 4 servings. Pancakes are usually 5" in diameter.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user EMARIE777.
The box says to let it sit for 5 min, but I usually just let it sit for however long it takes to heat up the pan/griddle.
Cook on one side until edges begin to bubble then flip and cook on the other side.
*For thinner pancakes use more milk, for thicker use less milk.*
Makes about 4 servings. Pancakes are usually 5" in diameter.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user EMARIE777.
Nutritional Info Amount Per Serving
- Calories: 236.6
- Total Fat: 11.1 g
- Cholesterol: 55.6 mg
- Sodium: 174.0 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 3.3 g
- Protein: 6.8 g
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