Grilled Asparagus

Name: Grilled Asparagus Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: Frest asparagus (approx 1 lb); Olive oil; Tastefully Simple Seasoned Salt or your preferred brand

(2)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

Frest asparagus (approx 1 lb)Olive oilTastefully Simple Seasoned Salt or your preferred brand

Directions

Remove woody sections from asparagus and rinse...place in ziplock bag with olive oil and seasoned salt....shake to coat...place on med to med-hot gril and cook til tender

Number of Servings: 4

Recipe submitted by SparkPeople user MRSTATERHD.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 112.5
Total Fat: 10.3 g
Cholesterol: 0.0 mg
Sodium: 762.0 mg
Total Carbs: 4.5 g
Dietary Fiber: 2.1 g
Protein: 2.3 g

More Recipes Like This

TIME0

CALS162

(460 ratings)

Salsa Turkey Burgers

Quick, easy and tasty turkey burgers with a kick.Submitted by: JIMINNYC

CALORIES 161.8 FAT 1.5 PROTEIN 29.4 CARBS 7.6 FIBER 1

TIME30

CALS342

(2298 ratings)

Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by: VEGGIEKITTY

CALORIES 342.3 FAT 10.7 PROTEIN 28 CARBS 34.5 FIBER 4.9

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME0

CALS137

(506 ratings)

Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!Submitted by:

CALORIES 136.9 FAT 3 PROTEIN 4.6 CARBS 23.4 FIBER 3

Member Reviews

SINGLEMOM1960
Of course you need to take them out of the ziplock bag before you put it on the grill! ;) Sounds delicious, Thanks - 5/14/10
DENALOU18
Awesome recipe! - 5/13/10