Ma's Stir Fried Rice (not greasy)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 Tbsp Olive Oil (heat in a wok)1/4 cup scallions (new green onions)1 cup pork tenderloin precooked3 cups pre-cooked brown rice3 large egg3 Tbsp Soy Sauce1 tsp garlic1 pinch white pepperlittle touch of hot sauce for extra kick
Heat oil in wok
Throw in Scallions until a little soft or if you prefer crunchy don't cook as long
Add Pork Tenderloin and Brown Rice
Cook until heated through - Add scrambled fresh egg toss
Add in Soy Sauce to taste and hot sauce to tast
Should make 5 cups or little less of fried rice.
Number of Servings: 5
Recipe submitted by SparkPeople user TAMARASART.
Throw in Scallions until a little soft or if you prefer crunchy don't cook as long
Add Pork Tenderloin and Brown Rice
Cook until heated through - Add scrambled fresh egg toss
Add in Soy Sauce to taste and hot sauce to tast
Should make 5 cups or little less of fried rice.
Number of Servings: 5
Recipe submitted by SparkPeople user TAMARASART.
Nutritional Info Amount Per Serving
- Calories: 322.0
- Total Fat: 13.1 g
- Cholesterol: 163.3 mg
- Sodium: 605.9 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 3.4 g
- Protein: 20.5 g
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