Berry Banana Mash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
11 Rasberries, washed33 Blueberries, washed1 banana 1/2 cup of Milk
Combine all ingredients in a blender and blend until creamy and smooth. Enjoy!
Number of Servings: 1.5
Recipe submitted by SparkPeople user PRADIERENEE2.
Number of Servings: 1.5
Recipe submitted by SparkPeople user PRADIERENEE2.
Nutritional Info Amount Per Serving
- Calories: 124.5
- Total Fat: 0.6 g
- Cholesterol: 1.6 mg
- Sodium: 44.6 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 3.4 g
- Protein: 3.8 g
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