Berry Banana Mash

Name: Berry Banana Mash Recipe
Prep time: 7 min
Cook time: 1 min
Total time: 8 min
Yield: 1
Ingredients: 11 Rasberries washed; 33 Blueberries washed; 1 banana; 1/2 cup of Milk

Minutes to Prepare: 7
Minutes to Cook: 1

Number of Servings: 1

Ingredients

11 Rasberries, washed33 Blueberries, washed1 banana 1/2 cup of Milk

Directions

Combine all ingredients in a blender and blend until creamy and smooth. Enjoy!

Number of Servings: 1.5

Recipe submitted by SparkPeople user PRADIERENEE2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 124.5
Total Fat: 0.6 g
Cholesterol: 1.6 mg
Sodium: 44.6 mg
Total Carbs: 28.0 g
Dietary Fiber: 3.4 g
Protein: 3.8 g

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