Sweet Potato Casserole

Name: Sweet Potato Casserole Recipe
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 12
Ingredients: 3 cups sweet potatoes cooked and mashed; 1 cup of sugar (You can use Splenda; nutrional facts will probably change); 2 eggs; 1/2 cup Fat Free Evaporated Milk; 1 tsp Vanilla; pinch of salt; 1/3 cup butter (I used Olivio Margarine with Olive Oil); For the Topping:; 1/3 Cup Whole Wheat Flour; 1 Cup Brown Sugar; 1 Cup Flaked Coconut; 1 Cup Pecans Chopped; 1/3 Cup Butter (I used Olivio again)

Minutes to Prepare: 20
Minutes to Cook: 40

Number of Servings: 12

Ingredients

3 cups sweet potatoes, cooked and mashed1 cup of sugar (You can use Splenda; nutrional facts will probably change)2 eggs1/2 cup Fat Free Evaporated Milk1 tsp Vanillapinch of salt1/3 cup butter (I used Olivio Margarine with Olive Oil)For the Topping:1/3 Cup Whole Wheat Flour1 Cup Brown Sugar1 Cup Flaked Coconut1 Cup Pecans Chopped1/3 Cup Butter (I used Olivio again)

Directions

Combine all above ingredients until smooth. Pour into 2 quart casserole dish. Mix all topping ingredients and spread over sweet potatoe mixture.

Bake at 350 degrees for 35 to 40 minutes.

Makes roughly 12 servings 1 cup (or a little less) servings.

Number of Servings: 12

Recipe submitted by SparkPeople user MPDAVIS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 309.1
Total Fat: 10.5 g
Cholesterol: 36.5 mg
Sodium: 69.2 mg
Total Carbs: 51.9 g
Dietary Fiber: 3.0 g
Protein: 4.4 g

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