Blueberry muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1 cup wheat flour3/4 cup white flour2 1/2 tsp. baking powder1/2 tsp salt1 cup fresh or thawed frozen blueberries3/4 cup milk1 egg, beaten1/3 cup butter, melted
Preheat oven to 400 F
Prep muffin pan
In a mixing bowl, combine flour, sugar, baking powder, and salt. Add blueberries. Add milk, egg, and butter. Mix until dry ingredients become lumpy. Do not overbeat. Fill each muffin cup. Bake 30 minutes or until tops spring back when lightly touched.
Number of Servings: 9
Recipe submitted by SparkPeople user AJCAHN.
Prep muffin pan
In a mixing bowl, combine flour, sugar, baking powder, and salt. Add blueberries. Add milk, egg, and butter. Mix until dry ingredients become lumpy. Do not overbeat. Fill each muffin cup. Bake 30 minutes or until tops spring back when lightly touched.
Number of Servings: 9
Recipe submitted by SparkPeople user AJCAHN.
Nutritional Info Amount Per Serving
- Calories: 162.9
- Total Fat: 7.7 g
- Cholesterol: 42.2 mg
- Sodium: 283.2 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 2.4 g
- Protein: 4.3 g
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