Wookie Beans

Name: Wookie Beans Recipe
Prep time: 3 min
Cook time: 5 min
Total time: 8 min
Yield: 1
Ingredients: 1 can black beans; 1 cop cherry tomato's halved; 1/2 cup diced green pepper; 3 tbs reduced fat sour cream; 1/2 cup low fat shredded cheddar or colby-jack

Minutes to Prepare: 3
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 can black beans1 cop cherry tomato's halved1/2 cup diced green pepper3 tbs reduced fat sour cream1/2 cup low fat shredded cheddar or colby-jack

Directions

Place beans in small pan (do not drain or rinse). Cook for 2-3 min. Add tomatoes and pepper and cook 1 min. Stir in cheese and add sour cream. May add hot sauce to add some kick.

Number of Servings: 1

Recipe submitted by SparkPeople user CHANNEY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving