Irene's Meat Loaf

Name: Irene''s Meat Loaf Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4
Ingredients: 1 lb. ground beef; salt and pepper to taste; onion powder to taste; 1 egg; 1 tbsp ketchup; 1/2 cup cracker crumbs

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 4

Ingredients

1 lb. ground beefsalt and pepper to tasteonion powder to taste1 egg1 tbsp ketchup1/2 cup cracker crumbs

Directions

Mix all ingredients form a loaf, pour tomatoe sauce over the top, bake at 350 degrees for 45 minutes or until done, makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ISHERLUND.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 363.2
Total Fat: 25.7 g
Cholesterol: 138.2 mg
Sodium: 539.3 mg
Total Carbs: 8.2 g
Dietary Fiber: 0.4 g
Protein: 22.5 g

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Member Reviews

VERONICA352
I would sub ground turkey, and lower the fat content - 7/13/07