Veggie Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* Black beans - 1 can * Red kidney beans, - 1 can * Yellow Sweet Corn - 1 can * Canned Tomatoes - 1 can * Chopped onion - medium * Olive Oil - 1 tbsp * Chili seasoning packet
Using large sauce pan, cook onion in olive oil until soft
Add all cans of beans, tomatoes and corn
Fill one of the now empty cans with water and add chili seasoning packet to the water. Stir until mixed.
Add this mixture to the pot
Simmer, uncovered, until the liquid thickens
Number of Servings: 4
Recipe submitted by SparkPeople user AMBER9904.
Add all cans of beans, tomatoes and corn
Fill one of the now empty cans with water and add chili seasoning packet to the water. Stir until mixed.
Add this mixture to the pot
Simmer, uncovered, until the liquid thickens
Number of Servings: 4
Recipe submitted by SparkPeople user AMBER9904.
Nutritional Info Amount Per Serving
- Calories: 252.3
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 482.5 mg
- Total Carbs: 44.2 g
- Dietary Fiber: 13.2 g
- Protein: 11.7 g
Member Reviews