Garlic Chicken breasts with Gravy

(4)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
* thin cut chicken breast, 1 lb * Salt, 1/2 tsp * Garlic, 5 cloves * all-purpose flour 2 Tbsp * Chicken stock 1 cup plus 2 Tbsp Basil ,dried 1/2 tsp Oregano,dried 1/4 tsp *Grey Poupon Dijon Mustard, 1 tsp * Butter, salted, 2 tbsp
Directions
Heat skillet on med-high. Melt butter, add garlic and chicken breasts. Cook 3-4 min per side. Remove chicken from pan. Add 1 cup chicken broth, basil and oregano. Simmer for a few mins. Stir 1 tbsp flour into 2 Tbsp remaining chicken stock. Slowly add to pan. Add dijon mustard. Simmer on med low until thickened. Add chicken breasts back to pan turn in gravy. Serve with 3 Tbsp gravy per breast.

Number of Servings: 8

Recipe submitted by SparkPeople user SWTMELGIRL.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 127.8
  • Total Fat: 4.3 g
  • Cholesterol: 58.6 mg
  • Sodium: 176.5 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 18.2 g

Member Reviews
  • CDCSMITH2013
    This was good, but not nearly filling enough. Think I will have to double it up. - 5/15/14
  • SILENTPAWZ
    This was easy and very good! I also added a small can of mushrooms. It was a big hit with hubby! - 4/29/12
  • GINGER261
    Delicious and easy! My kids even liked it. I did omitted the mustard due a picky eater, but still delicious!
    - 2/27/12
  • LORELEI64
    This was easy to make, very tasty, and I will make it again for sure. The only little problem is that 2 ingredients were not used in the directions in the same way that they were listed in the ingredient list. Salt was listed but not in the directions, & flour was listed as 2 T., but only 1was used - 7/15/10