Garlic Chicken breasts with Gravy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
* thin cut chicken breast, 1 lb * Salt, 1/2 tsp * Garlic, 5 cloves * all-purpose flour 2 Tbsp * Chicken stock 1 cup plus 2 Tbsp Basil ,dried 1/2 tsp Oregano,dried 1/4 tsp *Grey Poupon Dijon Mustard, 1 tsp * Butter, salted, 2 tbsp
Heat skillet on med-high. Melt butter, add garlic and chicken breasts. Cook 3-4 min per side. Remove chicken from pan. Add 1 cup chicken broth, basil and oregano. Simmer for a few mins. Stir 1 tbsp flour into 2 Tbsp remaining chicken stock. Slowly add to pan. Add dijon mustard. Simmer on med low until thickened. Add chicken breasts back to pan turn in gravy. Serve with 3 Tbsp gravy per breast.
Number of Servings: 8
Recipe submitted by SparkPeople user SWTMELGIRL.
Number of Servings: 8
Recipe submitted by SparkPeople user SWTMELGIRL.
Nutritional Info Amount Per Serving
- Calories: 127.8
- Total Fat: 4.3 g
- Cholesterol: 58.6 mg
- Sodium: 176.5 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.1 g
- Protein: 18.2 g
Member Reviews
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LORELEI64
This was easy to make, very tasty, and I will make it again for sure. The only little problem is that 2 ingredients were not used in the directions in the same way that they were listed in the ingredient list. Salt was listed but not in the directions, & flour was listed as 2 T., but only 1was used - 7/15/10