Baked French Fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8 medium potatoes4 tbsp canola oilsalt and pepper to taste
cut potatoes into 8 wedges and soak in warm water for about 30 minutes. Pour off water, drain and dry potatoes well. Pour 3 tbsp of oil on baking sheet spread over bottom, put the other tbsp in a large bowl. Add salt and pepper to bowl add potatoes, mix well to coat with oil. Put in 425 degree oven for about 40 - 50 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user FRANNIEDID.
Number of Servings: 8
Recipe submitted by SparkPeople user FRANNIEDID.
Nutritional Info Amount Per Serving
- Calories: 224.4
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 300.7 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 4.7 g
- Protein: 4.3 g
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