Spicy Kale Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 pound Ground Pork Sausage1 bunch Kale chopped 4 Beef Bullion Cube1 Onions chopped 4 clove Garliccrushed red pepperto taste
brown sausage with onions & garlic.
drain fat
add 6 cups of water & bullion cubes & pepper
bring to a boil
add kale
cook til kale is tender
makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user OSUEZQ64.
drain fat
add 6 cups of water & bullion cubes & pepper
bring to a boil
add kale
cook til kale is tender
makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user OSUEZQ64.
Nutritional Info Amount Per Serving
- Calories: 371.7
- Total Fat: 14.1 g
- Cholesterol: 46.7 mg
- Sodium: 1,481.3 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 4.0 g
- Protein: 15.7 g
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