Pumpkin carrot pine apple muffin 60.1

Name: Pumpkin carrot pine apple muffin 60.1 Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 32
Ingredients: 2 Cup Pumpkin; 4 Egg white; 36 grams (2 1/2 tablespoon) Raisins; 2 cups Carrot grated; 2 Cup Crushed Pineapple; 1 Cup Skim Dry Milk; 0.5 cup pine apple juice; 2 cups Whole Wheat Flour; 1 cup oat meal; 6 Teaspoons Pumpkin Spice; 2 Teaspoon Baking soda; 4 Teaspoons Baking Powder; 32 Tablespoons Splenda; (0.5 cup Walnuts) optional not counted in the nutrition info

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 32

Ingredients

2 Cup Pumpkin4 Egg white36 grams (2 1/2 tablespoon) Raisins2 cups Carrot, grated2 Cup Crushed Pineapple1 Cup Skim Dry Milk 0.5 cup pine apple juice2 cups Whole Wheat Flour1 cup oat meal6 Teaspoons Pumpkin Spice2 Teaspoon Baking soda4 Teaspoons Baking Powder32 Tablespoons Splenda (0.5 cup Walnuts) optional not counted in the nutrition info

Directions

Combine the wet and dry ingredients together. Spray muffin cups with Pam bake 350° for 20- 30 minutes.
32 muffin

Number of Servings: 32

Recipe submitted by SparkPeople user LADYRB.

Servings Per Recipe: 32

Nutritional Info Amount Per Serving

Calories: 62.1
Total Fat: 0.4 g
Cholesterol: 0.1 mg
Sodium: 208.7 mg
Total Carbs: 13.2 g
Dietary Fiber: 1.7 g
Protein: 2.3 g

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