Seafood & Chilli Pasta
- Number of Servings: 2
Ingredients
Number of Servings: 2
Recipe submitted by SparkPeople user JANBIPPS.
Garlic, 3 cloves (remove)Mushroom, Raw, Fresh, 155 gram(s) (remove)Onion, medium, raw, 1 serving (remove)Green Peppers (bell peppers), 56 grams (remove)Tomatoes, red, ripe, raw, year round average, 1 cup cherry tomatoes (remove)*Prawns - approx 15 small prawns or 125g, 200 gram(s) (remove)*Sainsburys Seafood Medley, 235 gram(s) (remove)Pasta - Cooked, 344 gram(s) (remove)*Asda sundried tomato pesto 1/4 jar, 1 serving (remove)*chilli pepper or crushed pepper, .5 tsp (remove)
Number of Servings: 2
Recipe submitted by SparkPeople user JANBIPPS.
Nutritional Info Amount Per Serving
- Calories: 549.8
- Total Fat: 12.3 g
- Cholesterol: 208.0 mg
- Sodium: 1,128.6 mg
- Total Carbs: 65.4 g
- Dietary Fiber: 5.7 g
- Protein: 44.5 g