Knorr Spinach Dip

Name: Knorr Spinach Dip Recipe
Yield: 16
Ingredients: 1 package (10 oz.) frozen chopped spinach thawed and squeezed dry; 1 container (16 oz.) fat free sour cream; 1 cup Miricle Whip; 1 package Knorr� Vegetable recipe mix; 3 green onions chopped

Number of Servings: 16

Ingredients

1 package (10 oz.) frozen chopped spinach, thawed and squeezed dry1 container (16 oz.) fat free sour cream1 cup Miricle Whip1 package Knorr� Vegetable recipe mix3 green onions, chopped

Directions

Combine all ingredients and chill about 2 hours. Serve with your favorite dippers to your favorite people.

Makes about 4 cups. About 16 1/4 cup servings.

Number of Servings: 16

Recipe submitted by SparkPeople user TAMANTHALOU.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 69.6
Total Fat: 3.5 g
Cholesterol: 7.6 mg
Sodium: 242.0 mg
Total Carbs: 8.1 g
Dietary Fiber: 0.5 g
Protein: 1.5 g

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