Zucchini Slice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 Eggs2 Large Zucchinis (or about 350g), grated1/4 Cup of extra virgin olive oil1 large onion, diced4 rashers of back bacon, diced (fat removed)1 1/2 cups of whole wheat self raising flour1 cup of Cheddar Cheese, grated1 large tomato, in slices
1. Mix the flour, zucchini, onion, bacon and cheese together.
2. In a separate bowl, lightly beat the eggs and mix the olive oil into the eggs then pour into the dry ingredients and mix together.
3. Lightly greese an baking tray (or use the reuseable non stick oven sheets) and pour mixture in.
4. Place the sliced of tomato on top.
5. Cook in a moderate oven for approx 20 - 25 mins, check the centre is cooked with a skewer.
6. Let it cool slightly befor slicing into 8 -10 peices and either eat it warm or cool and freeze for another day.
Number of Servings: 8
Recipe submitted by SparkPeople user MERRICKHP.
2. In a separate bowl, lightly beat the eggs and mix the olive oil into the eggs then pour into the dry ingredients and mix together.
3. Lightly greese an baking tray (or use the reuseable non stick oven sheets) and pour mixture in.
4. Place the sliced of tomato on top.
5. Cook in a moderate oven for approx 20 - 25 mins, check the centre is cooked with a skewer.
6. Let it cool slightly befor slicing into 8 -10 peices and either eat it warm or cool and freeze for another day.
Number of Servings: 8
Recipe submitted by SparkPeople user MERRICKHP.
Nutritional Info Amount Per Serving
- Calories: 262.6
- Total Fat: 15.7 g
- Cholesterol: 111.0 mg
- Sodium: 169.9 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 3.9 g
- Protein: 10.9 g
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