Peanut Butter Chocolate Smoothie

Name: Peanut Butter Chocolate Smoothie Recipe
Yield: 1
Ingredients: 1 cup Skim Milk; 1 tbsp Natural Peanut Butter; 1/2 Medium Banana; 1 Scoop Chocolate Whey Protien Powder

(1)

Number of Servings: 1

Ingredients

1 cup Skim Milk1 tbsp Natural Peanut Butter1/2 Medium Banana1 Scoop Chocolate Whey Protien Powder

Directions

Blend all ingredients with 5 ice cubes. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELASCHOCKER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 379.3
Total Fat: 13.8 g
Cholesterol: 60.0 mg
Sodium: 225.6 mg
Total Carbs: 34.8 g
Dietary Fiber: 7.4 g
Protein: 31.1 g

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Member Reviews

TOUCANFRAN
My husband doesn't like hardly any meals and he loved this one. I did substitute the Bob Evans susage with italian turkey sausage though. - 10/8/08