Shrimp and Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Extra Virgin Olive OilGarlicCrushed Red Pepper FlakesFresh BasilUncooked ShrimpWhole Wheat PastaSalt and Pepper to tasteFresh grated parmesan (optional)
1. Put olive oil in medium sautee pan. Heat on Medium-low. When warm, put shrimp in pan. Cook three minutes on each side, or until pink. Begin heating pasta water (be sure to salt water liberally).
2. Add garlic and red pepper flakes. Cook 3 minutes. Add fresh basil, salt and pepper. Continue to stir occassionally.
3. When pasta water is boiling, add pasta. Let cook according to package. Toward end of cooking, add a little of the pasta water to the shrimp to make a sauce.
4. When cooked, drain pasta and add to shrimp. Stir. Serve in large dish and top with parmesan cheese, if desired.
Number of Servings: 1
Recipe submitted by SparkPeople user MORNINGGLORY609.
2. Add garlic and red pepper flakes. Cook 3 minutes. Add fresh basil, salt and pepper. Continue to stir occassionally.
3. When pasta water is boiling, add pasta. Let cook according to package. Toward end of cooking, add a little of the pasta water to the shrimp to make a sauce.
4. When cooked, drain pasta and add to shrimp. Stir. Serve in large dish and top with parmesan cheese, if desired.
Number of Servings: 1
Recipe submitted by SparkPeople user MORNINGGLORY609.
Nutritional Info Amount Per Serving
- Calories: 558.9
- Total Fat: 32.2 g
- Cholesterol: 132.8 mg
- Sodium: 212.4 mg
- Total Carbs: 46.2 g
- Dietary Fiber: 6.8 g
- Protein: 25.9 g
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