Maple Walnut Granola w cranraisins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 32
Ingredients
Directions
1/2 cup brown sugar1/2 cup maple syrup1/4 cup egg white (optional)1 Tbsp. vanilla extract1 1/4 tsp maple extract1 1/4 tsp ground cinnamon1 tsp. ground allspice3 cup old fashioned oats3 cups organic puffed wheat.75 cup each walnuts, pecans, almonds, chopped1 cup cran raisins
This makes 32 - 1/2 cup servings
Number of Servings: 32
Recipe submitted by SparkPeople user MARYMUNO.
Number of Servings: 32
Recipe submitted by SparkPeople user MARYMUNO.
Nutritional Info Amount Per Serving
- Calories: 120.5
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 2.0 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 1.8 g
- Protein: 2.6 g
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