Caribbean Crockpot Pork
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2Tbsp Brown Sugar1Tbsp Curry Powder1tsp cumin1/2 tsp salt1/8 tsp pepper21bs Bonless Pork Tenderloin Roast2 onions1/2 cup of Apple Juice
In small bowl, combine brown sugar with spices and mix well. Rub over pork roast. Place chopped onions in bottom of 4-5 quart crockpot. Place roast on top of onions. Pour apple juice over all. Cover crockpot and cook on low for 8-9 hours until pork roast is no longer pink in center and thermometer reads 155 degrees F.
Remove pork from crockpot and cover with foil. Let stand 15 minute before slicing. You can thicken the oniony juices with some cornstarch dissolved in water and serve alongside, if you like.
Number of Servings: 5
Recipe submitted by SparkPeople user BBCARRIEMAGEE.
Remove pork from crockpot and cover with foil. Let stand 15 minute before slicing. You can thicken the oniony juices with some cornstarch dissolved in water and serve alongside, if you like.
Number of Servings: 5
Recipe submitted by SparkPeople user BBCARRIEMAGEE.
Nutritional Info Amount Per Serving
- Calories: 415.8
- Total Fat: 16.7 g
- Cholesterol: 143.3 mg
- Sodium: 357.8 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 1.3 g
- Protein: 50.7 g
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