Eat What You Love: Slow-Cooker Root Beer Barbequed Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* Chicken Breast, no skin, 3 unit (yield from 1 lb ready-to-cook (remove) * *A&W Root Beer, Diet, 1 serving (remove) * *Heinz Ketchup, 1 cup (remove) * *Apple Cider Vinegar, 2 tbsp (remove) * *Agave Nectar, Organic Blue Agave, Light, 2 tbsp (remove) * Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, 1 serving (remove) * *Colgin Liquid Smoke, 1.5 tsp (remove) * *Onion powder, .5 tbsp (remove) * Garlic powder, .5 tbsp (remove) * *chipotle chile pepper powder, 1 tsp (remove)
1. To make the sauce, whisk together all the sauce ingredients in a medium saucepan. Bring to a simmer and cook 10 minutes.
2. Place the chicken in a slow cooker and pour 3/4 cup bbq sauce on top. Cover and cook 3-4 hours on high or 7-8 hours on low. Heat the remaining bbq sauce for 10-15 more minutes, or until thick enough to coat the back of a spoon. Serve with cooked chicken.
Number of Servings: 4
Recipe submitted by SparkPeople user STEPH*LOUISE.
2. Place the chicken in a slow cooker and pour 3/4 cup bbq sauce on top. Cover and cook 3-4 hours on high or 7-8 hours on low. Heat the remaining bbq sauce for 10-15 more minutes, or until thick enough to coat the back of a spoon. Serve with cooked chicken.
Number of Servings: 4
Recipe submitted by SparkPeople user STEPH*LOUISE.
Nutritional Info Amount Per Serving
- Calories: 218.5
- Total Fat: 1.3 g
- Cholesterol: 61.8 mg
- Sodium: 973.7 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 0.2 g
- Protein: 24.8 g
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