L's Tuna & Sweetcorn Mix for Butties!
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
2 x cans of tuna in brine, drained weight 130g1 x can of sweetcorn kernals, drained weight 150g2 tbsp reduced fat mayonaise1 tbsp extra virgin olive oil1 tbsp white wine vinegarJuice of half lemon
mix everything up together and hey presto!
For variety and colour, add chopped onion, red pepper and fresh parsley
Number of Servings: 6
Recipe submitted by SparkPeople user LINDAPEARCE27.
For variety and colour, add chopped onion, red pepper and fresh parsley
Number of Servings: 6
Recipe submitted by SparkPeople user LINDAPEARCE27.
Nutritional Info Amount Per Serving
- Calories: 103.7
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 0.1 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.7 g
- Protein: 11.7 g
Member Reviews