Turkey Taco Soup

Name: Turkey Taco Soup Recipe
Prep time: 5 min
Cook time: 240 min
Total time: 245 min
Yield: 12
Ingredients: One can of black beans; One can of white beans; One can of ff refried beans; One can of ff chicken stock; One can of Rotel; One can of diced tomatoes; One can/Two cups corn kernels; approx. one pound of FF ground turkey or chicken; One packet of taco seasoning; Cumin to taste

Minutes to Prepare: 5
Minutes to Cook: 240

Number of Servings: 12

Ingredients

One can of black beansOne can of white beansOne can of ff refried beansOne can of ff chicken stockOne can of RotelOne can of diced tomatoesOne can/Two cups corn kernelsapprox. one pound of FF ground turkey or chickenOne packet of taco seasoningCumin to taste

Directions

Combine all ingredients in slow cooker. Cook at least 4 hours, depending on slow cooker temp. Makes approximately 12 one cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user CAITY713.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 192.1
Total Fat: 3.5 g
Cholesterol: 18.7 mg
Sodium: 728.2 mg
Total Carbs: 24.6 g
Dietary Fiber: 7.8 g
Protein: 19.1 g

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