high fiber vegan chocolate "ice cream"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
2 1/2 cups FROZEN UNSWEETENED raspberries1/3 cup cocoa powder1 cup light 8th continent soy milk
let raspberries thaw on counter for 5 minutes
blend everything together until smooth, divide into 2 servings, and eat!
SO filling, 15 grams of fiber, and tastes AWESOME. has the texture of real gelato.
Number of Servings: 2
Recipe submitted by SparkPeople user MMMEGANNN.
blend everything together until smooth, divide into 2 servings, and eat!
SO filling, 15 grams of fiber, and tastes AWESOME. has the texture of real gelato.
Number of Servings: 2
Recipe submitted by SparkPeople user MMMEGANNN.
Nutritional Info Amount Per Serving
- Calories: 135.8
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 88.3 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 15.6 g
- Protein: 7.9 g
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