Chicken Chili Remix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Directions
(2.5 lbs chicken for lighter version) 3 can chili beans drained rinsed (this will actually take some sodium off what the nutritional info says)1 can hot chili beans in sauce2 (28oz) Cans Diced Tomatoes1 Can Tomato Paste1 large onion diced3 stalks celery diced1 green bell pepper diced1 red bell pepper diced1 can green chilies seeded and chopped5 garlic clovesOther Stuff1/2 cup water1TBS Bacon bits4 cubes bouillon (4 tsp granules)1/4 cup Chili powder1tbs Worchestershire Sauce1tbs Oregeno2 tsp Cumin2 tsp Tabasco1 tsp Basil1 tsp salt1tsp pepper1 tsp Cayanne1 tsp Paprika1 tsp brown sugar1. Boil Chicken, drain. Let cool and then shred or dice (I prefer shred) and add back to pot.While it is boiling is a good time to dice the veggies.2. Add all other ingredients to pot and simmer for at least two hours. At this time can taste and adjust seasoning if needed.Makes 20 portions (1 cup each, adjust to your liking). Freezes well for lunches throughout the week or in case of emergency.I like to have two cups of this per serving.Add some cheese and the cracker/Frito of your choice to liven it up. Account for the added calories though!
Makes 20 servings
Serving=1 cup
Number of Servings: 20
Recipe submitted by SparkPeople user ACTIVELEE.
Serving=1 cup
Number of Servings: 20
Recipe submitted by SparkPeople user ACTIVELEE.
Nutritional Info Amount Per Serving
- Calories: 184.0
- Total Fat: 1.8 g
- Cholesterol: 32.9 mg
- Sodium: 617.5 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 6.3 g
- Protein: 19.5 g
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