Chicken and Veggie Soup/Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Chicken Breast, no skin, 8 ounces Sweet potato, cooked, baked in skin, without salt, 1 cup Onions, raw, 1 medium (2-1/2" dia) Mushrooms, fresh, 0.5 cup, pieces or slices *Courgette raw, 2 oz aubergine, 50 gram(s)Olive Oil, 2 tbspGarlic powder, 1 tbsp Paprika, 1 tbsp Soup, bouillon cubes and granules, low sodium, dry, 2 teaspoon
Saute veggies with the olive oil covered with a lid to soften fully
Add chicken diced up and cook on a medium heat
Add chicken stock and seasoning with 2 cups water and simmer for 10 mins
Serve with some fresh herbs chopped on top!
Number of Servings: 2
Recipe submitted by SparkPeople user HARRYPOTTERMAMA.
Add chicken diced up and cook on a medium heat
Add chicken stock and seasoning with 2 cups water and simmer for 10 mins
Serve with some fresh herbs chopped on top!
Number of Servings: 2
Recipe submitted by SparkPeople user HARRYPOTTERMAMA.
Nutritional Info Amount Per Serving
- Calories: 405.9
- Total Fat: 15.7 g
- Cholesterol: 65.7 mg
- Sodium: 141.3 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 6.2 g
- Protein: 30.9 g
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