Halibut Burritos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
18 oz. Halibut2 cup Pico de Gallo6 oz. Reduced Fat Monterey Jack Cheese6 Mission Carb Balance Flour Tortillas - Soft Taco Size3 cups Refried Beans
Brown & shred up the halibut in a saucepan that's sprayed with cooking spray, once browned add 3 cups beans,1 cup Pico de Gallo, & 3 oz. of cheese. Stir up mixture until warm and melted.
Evenly place warm mixture in tortillas. Wrap and place in baking dish that's sprayed with cooking spray.
Spread the remaining 1 cup Pico de Gallo on top and evenly sprinkle the remaining 3 oz. cheese on top.
Bake covered with aluminum foil at 350 for 15 minutes.
Makes 6 LARGE burritos. One serving is half of a burrito. Serve it with a mixed salad and fresh steamed veggies for a great low fat, low cal, low cholesterol meal!
Number of Servings: 12
Recipe submitted by SparkPeople user CHASIE_THIELE.
Evenly place warm mixture in tortillas. Wrap and place in baking dish that's sprayed with cooking spray.
Spread the remaining 1 cup Pico de Gallo on top and evenly sprinkle the remaining 3 oz. cheese on top.
Bake covered with aluminum foil at 350 for 15 minutes.
Makes 6 LARGE burritos. One serving is half of a burrito. Serve it with a mixed salad and fresh steamed veggies for a great low fat, low cal, low cholesterol meal!
Number of Servings: 12
Recipe submitted by SparkPeople user CHASIE_THIELE.
Nutritional Info Amount Per Serving
- Calories: 227.8
- Total Fat: 6.0 g
- Cholesterol: 24.9 mg
- Sodium: 649.3 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 8.5 g
- Protein: 20.8 g
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