Mustard-Maple Salmon
- Number of Servings: 4
Ingredients
3 tablespoons Dijon mustard3 tablespoons maple syrup1 tablespoon balsamic vinegar1/4 teaspoon salt1/8 teaspoon freshly ground black pepper4 (6-ounce) salmon fillets (about 1 inch thick)Cooking spray
Combine first 5 ingredients in a large zip-top plastic bag; add salmon. Seal and marinate in refrigerator 20 minutes.
Prepare grill or broiler.
Remove salmon from bag, reserving the marinade. Place salmon on a grill rack or broiler pan coated with cooking spray, and cook for 6 minutes on each side or until the fish flakes easily when tested with a fork; baste salmon occasionally with the reserved marinade.
Number of Servings: 4
Recipe submitted by SparkPeople user THESVELTEME.
Prepare grill or broiler.
Remove salmon from bag, reserving the marinade. Place salmon on a grill rack or broiler pan coated with cooking spray, and cook for 6 minutes on each side or until the fish flakes easily when tested with a fork; baste salmon occasionally with the reserved marinade.
Number of Servings: 4
Recipe submitted by SparkPeople user THESVELTEME.
Nutritional Info Amount Per Serving
- Calories: 362.3
- Total Fat: 13.9 g
- Cholesterol: 120.7 mg
- Sodium: 513.1 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 0.0 g
- Protein: 43.2 g
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