Bok Choy Tofu Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 Bok choy Medium Size3 Celery Stalks2 Large Eggs ( Whipped )1 Medium Onion2 Cups Broccoli Head2 Cups Firm TofuDash of Pepper1 tsp Garlic3 cubes of Chicken Bouillon4 Cups of Water.
Makes 8 1-cup servings.
Bring 4 cups of Water to a boil.
Put in 3 cubes of Chicken Bouillon
Chop Celery, Broccoli and Bok Choy in 1" slices,
Slice Onion into quarters.
Slice Tofu into cubes.
Whip 2 large eggs.
Add Broccoli, Onions and Celery to Boiling water.
Bring it back to a boil slowly stir in whipped eggs.
Add Bok Choy and Tofu.
Add Garlic and Pepper to taste.
When vegetables are tender, soup is done.
This reciepe make 8 1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user COOLTOWNSAM.
Bring 4 cups of Water to a boil.
Put in 3 cubes of Chicken Bouillon
Chop Celery, Broccoli and Bok Choy in 1" slices,
Slice Onion into quarters.
Slice Tofu into cubes.
Whip 2 large eggs.
Add Broccoli, Onions and Celery to Boiling water.
Bring it back to a boil slowly stir in whipped eggs.
Add Bok Choy and Tofu.
Add Garlic and Pepper to taste.
When vegetables are tender, soup is done.
This reciepe make 8 1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user COOLTOWNSAM.
Nutritional Info Amount Per Serving
- Calories: 148.6
- Total Fat: 7.1 g
- Cholesterol: 53.1 mg
- Sodium: 508.0 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 4.6 g
- Protein: 15.0 g
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