Chicken and Wild Rice Salad

  • Number of Servings: 12
Ingredients
wild rice, white rice, chicken breast, shredded carrots, yellow raisins, scallions with a mustard vinegarette dressing.
Directions
makes 12 1-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user JILLNORTON1.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 243.8
  • Total Fat: 14.1 g
  • Cholesterol: 11.4 mg
  • Sodium: 78.3 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 6.5 g

Member Reviews