Garlic Chili Cheese Popcorn

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1/4 C popcorn kernels1 tsp. olive oil2 T Parmesan cheese1/2 tsp garlic powder1 tsp. chili powder
Directions
Place popcorn kernels in a microwave safe bowl. Pour olive oil over and stir.

Cover the bowl with a plate and microwave until kernels stop popping (mine took about 4 minutes).

Carefully remove the bowl and plate (the bowl will be hot and watch out for steam when you remove the plate.

Toss with cheese and spices and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user DMCARTER83.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 238.2
  • Total Fat: 8.9 g
  • Cholesterol: 7.9 mg
  • Sodium: 212.8 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 8.7 g

Member Reviews