Morning Sickness Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 medium banana, frozen1 cup of plain, low-fat yogurt3/4 cup of pineapple juice2 tsp ground ginger1/2 tbsp honey
Add frozen banana and pineapple juice to a blender, and blend well. Add remaining ingredients and blend well. Make one large smoothie or two small smoothies.
Number of Servings: 1
Recipe submitted by SparkPeople user STARSHINE1001.
Number of Servings: 1
Recipe submitted by SparkPeople user STARSHINE1001.
Nutritional Info Amount Per Serving
- Calories: 412.3
- Total Fat: 4.8 g
- Cholesterol: 14.7 mg
- Sodium: 176.1 mg
- Total Carbs: 82.0 g
- Dietary Fiber: 3.6 g
- Protein: 15.0 g
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