Crunchy Asian Chicken Salad
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
3 boneless skinless Chicken Breasts 1/2 cup Water Chestnuts, chopped 2 medium Carrots, chopped 2 ribs Celery 1 fresh Apple, chopped 1 sweet red Pepper, chopped 2 T. Adam's peanut butter, creamy 1.5 T Soy sauce 2 T Mayo 1/4 C. chopped green onions 1 tsp. hot pepper oil
Assume a rounded 1/2 cup per serving. Makes ten.
Chop up first 6 ingredients except carrot. Peel and grate the carrot. Stir up remaining ingredients with a whisk and combine with chopped chicken and vegetables. Garnish with crushed peanuts if desired. Good in a piece of butter lettuce as a wrap.
Number of Servings: 10
Recipe submitted by SparkPeople user FRUITBOT.
Chop up first 6 ingredients except carrot. Peel and grate the carrot. Stir up remaining ingredients with a whisk and combine with chopped chicken and vegetables. Garnish with crushed peanuts if desired. Good in a piece of butter lettuce as a wrap.
Number of Servings: 10
Recipe submitted by SparkPeople user FRUITBOT.
Nutritional Info Amount Per Serving
- Calories: 134.4
- Total Fat: 3.6 g
- Cholesterol: 42.1 mg
- Sodium: 223.7 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 1.5 g
- Protein: 17.9 g
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