Almond Meal Blueberry Muffins

Name: Almond Meal Blueberry Muffins Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 12
Ingredients: * Almonds 2.5 cup ground; * Egg fresh 3 large; * Honey .25 cup; * Vanilla Extract 1 tbsp; * Blueberries fresh 1 cup

(4)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 12

Ingredients

* Almonds, 2.5 cup, ground * Egg, fresh, 3 large * Honey, .25 cup * Vanilla Extract, 1 tbsp * Blueberries, fresh, 1 cup

Directions

Mix all ingredients, then fold in blueberries.

Pour into greased (or lined) muffin pans (to make 12 muffins)

Bake at 300 30-35

Number of Servings: 12

Recipe submitted by SparkPeople user WORKNI01.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 164.3
Total Fat: 11.3 g
Cholesterol: 53.1 mg
Sodium: 17.0 mg
Total Carbs: 11.7 g
Dietary Fiber: 2.7 g
Protein: 5.9 g

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Member Reviews

LAUREYBABY
Lightly sweet flavor but very dense. I think it's due to the lack of oil or more liquid. Worth a shot but there are better GF recipes out there. - 10/22/16
JUSTYNA7
I made them with frozen cranberries as I did not have blueberres. Very good. - 6/14/13
SCUBATELLY
Just made these, young son and I agree, Delicious!
I used almond meal and instead of honey used maple syrup. Great snack or breakfast. - 2/12/13