Spinach feta turkey burgers

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  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
ground turkey 93% lean -16 ozlarge egg -1Birds Eye frozen spinach -1 CFat free feta -4 ozGarlic powder - 1/2 tspGround oregano -1/4 tspLawry's season salt -1/2 tspHeintz worcestershire sauce -1/4 tspFresh ground black pepper -1/4 tsp
Directions
-mix all ingrediants together
-form into 6 patties
-pan fry or grill

Number of Servings: 6

Recipe submitted by SparkPeople user AGORNITZKY.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 158.7
  • Total Fat: 6.2 g
  • Cholesterol: 90.8 mg
  • Sodium: 433.2 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 21.4 g

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