Red Hot Chicken Tenderloins

Name: Red Hot Chicken Tenderloins Recipe
Yield: 8
Ingredients: 1 tbl canola oil; 1lb chicken tenderloins; 6 tbl Frank's Red Hot buffalo sauce; 2 tbl butter

Number of Servings: 8

Ingredients

1 tbl canola oil1lb chicken tenderloins6 tbl Frank's Red Hot buffalo sauce2 tbl butter

Directions

Heat oil in pan , brown chicken until cooked through about 10 minutes. Add red hot then butter cook for another 5 minutes. Serve with light blue cheese dressing if desired. Great on salad or wraps.

Number of Servings: 8

Recipe submitted by SparkPeople user TORIH5.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 120.5
Total Fat: 5.3 g
Cholesterol: 40.5 mg
Sodium: 402.2 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 13.1 g

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