Chicken w/ black beans and rice
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
6 oz cooked rotisserie chicken1 can Trader Joe's cuban-style black beans1 cup cooked brown rice3.5 tsp Chachi's salsa3/4 cup Sargento's Mexican Blend cheese
Directions
Cut up chicken into bite-size pieces. Mix black beans and rice in small casserole dish, stir in cut up chicken. Top with salsa, cheese. Put in oven at 350 for 20 minutes to melt cheese and heat other ingredients.

Number of Servings: 3

Recipe submitted by SparkPeople user G2SDADDY.
Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 320.4
  • Total Fat: 7.8 g
  • Cholesterol: 32.9 mg
  • Sodium: 118.5 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 7.5 g
  • Protein: 27.8 g

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