Quinoa Chicken Couscous

Name: Quinoa Chicken Couscous Recipe
Yield: 5
Ingredients: Pacific Natural Foods Organic Free Range Chicken Broth 1 cup 2 serving (remove); *Ancient Harvest Traditional Whole Grain Quinoa 1 serving =.25 cup dry 1 cup (remove); Feta Cheese 4 oz (remove); Yellow Bell Pepper 1 serving equals 1.8 oz or about 10 strips 2 serving (remove); Chicken Breast no skin 2 unit (yield from 1 lb ready-to-cook (remove); Olive Oil .33 cup (remove); *Lemon Juice .33 cup (remove); Cucumber (with peel) 1 cucumber (8-1/4) (remove); green onions

(3)

Number of Servings: 5

Ingredients

Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, 2 serving (remove)*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 1 cup (remove)Feta Cheese, 4 oz (remove)Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 2 serving (remove)Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook (remove)Olive Oil, .33 cup (remove)*Lemon Juice, .33 cup (remove)Cucumber (with peel), 1 cucumber (8-1/4") (remove)green onions

Directions

cook quinoa in chicken broth. Cook chicken breast and dice. Chop all veggies and add to cooled cooked quinoa. Add desired seasonings (s&p and herbs of your choice) to lemon juice and whisk in olive oil slowly. Toss veggies, quinoa, chicken, feta and dressing.

Number of Servings: 5.5

Recipe submitted by SparkPeople user JENNSTICK.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 342.0
Total Fat: 19.8 g
Cholesterol: 33.3 mg
Sodium: 456.5 mg
Total Carbs: 27.6 g
Dietary Fiber: 2.9 g
Protein: 14.2 g

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Member Reviews

SHARDEE-TOO
it is not stated here, but for those new to using quinoa you should know that quinoa needs to be rinsed first or there may be a bitter taste to it :-) - 6/11/10
PANZER3215
(remove) is after everything because I think the author copied the ingredients list into the recipe space when they were creating the recipe on SP. You can ignore these without any problems. - 8/2/10
CYRYEN
Ok, why is remove after everything? I would like to try this but don't understand the directions! - 7/11/10
KALELSTICK
awesome! - 6/6/10