Yummy Turtle Milkshake

Name: Yummy Turtle Milkshake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup Skim Milk; Ice cubes (about 6); Chocolate syrup; Sugar Free Coffee Syrup (I use Hazelnut but you can use whatever you would like)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup Skim MilkIce cubes (about 6)Chocolate syrup Sugar Free Coffee Syrup (I use Hazelnut but you can use whatever you would like)

Directions

Put all ingredients into blender and blend!
This makes just 1 extra-large milkshake but you can easily make this for 2+ people.

Number of Servings: 1

Recipe submitted by SparkPeople user AMBUZICK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 110.8
Total Fat: 0.5 g
Cholesterol: 4.9 mg
Sodium: 131.2 mg
Total Carbs: 17.9 g
Dietary Fiber: 0.0 g
Protein: 8.5 g

More Recipes Like This

TIME0

CALS222

(202 ratings)

Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. Submitted by:

CALORIES 222 FAT 0.5 PROTEIN 6.8 CARBS 46.4 FIBER 4.8

TIME0

CALS35

(204 ratings)

Summer Frozen Fruit Pops

Make your own Popsicle.Submitted by:

CALORIES 35.4 FAT 0.3 PROTEIN 0.5 CARBS 8.7 FIBER 1.8

TIME0

CALS134

(209 ratings)

Fresh Hawaiian Smoothie RECIPE

Cool, refreshing, and great for you!Submitted by:

CALORIES 133.6 FAT 0.6 PROTEIN 1.4 CARBS 32.9 FIBER 3.1

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME15

CALS149

(125 ratings)

Cottage Cheese Pancakes

Serve with sugar free maple syrup.Submitted by: CROPER2

CALORIES 149 FAT 2 PROTEIN 17.2 CARBS 16.5 FIBER 2

Member Reviews