Low fat oatmeal banana walnut muffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
2 medium bananas, mashed2 cups flour1 cup sugar2 tsp baking powder1/4 cup chopped walnuts1/2 cup quick oats1/2 cup egg substitute3/4 cup Kefir pourable low fat plain yogurt
Directions
Mash bananas, mix in sugar, egg substitute and yogurt.

In a separate bowl combine remaining dry ingredients and mix well. Add dry ingredients to wet ingredients 1/3 at a time until all incorporated. Do no over mix.

Pour mixture into prepared muffin tins and bake in a 375 degree oven for 20-25 minutes or until muffins are done.

Remove muffins from tin and cool on a wire rack.

Store muffins in a closed refrigerated container to maintain freshness.

Number of Servings: 16

Recipe submitted by SparkPeople user CSCHMIDT12.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 152.5
  • Total Fat: 1.9 g
  • Cholesterol: 0.8 mg
  • Sodium: 114.6 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.7 g

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