Delicious Fruit Smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
* *dole mango chunks (frozen), 1.5 cup (remove) * *Great Value Berry Medley, 0.75 cup (remove) * *Great Value Frozen Peaches, .75 cup (remove) * Milk, nonfat, 2 cup (remove)
Add to blender and blend it up! Makes approx 3-12 oz smoothies!
Number of Servings: 3
Recipe submitted by SparkPeople user LISAUNFILTERED.
Number of Servings: 3
Recipe submitted by SparkPeople user LISAUNFILTERED.
Nutritional Info Amount Per Serving
- Calories: 147.2
- Total Fat: 0.4 g
- Cholesterol: 3.3 mg
- Sodium: 84.9 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 4.0 g
- Protein: 6.4 g
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