Mum's homemade Oatmeal Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
1/2 Cup Oatmeal1/2 Cup W/W/ Flour1 TBSP Sugar1 TBSP Baking Powder1 Egg1 cup non-fat milk
Sift dry ingredients together - mix egg and milk - add wet ingredients to dry and mix -
Use 1/2 cup of batter in waffle iron.
Top with berries and enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user SEWINGBEE47.
Use 1/2 cup of batter in waffle iron.
Top with berries and enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user SEWINGBEE47.
Nutritional Info Amount Per Serving
- Calories: 189.8
- Total Fat: 3.2 g
- Cholesterol: 72.5 mg
- Sodium: 551.1 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 3.8 g
- Protein: 9.2 g
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