Wild Mushroom and Pumpkin Risotto
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
*Arborio Rice (Risotto Rice), Dry, Uncooked, 1 cup Onions, raw, 1 cup, chopped Minced Garlic, 3 tsp Mushrooms, fresh, 113 grams (1/4 lb)Shiitake Mushrooms, 100 grams (little less than 1/4 lb)Olive Oil, 3 tbsp Pumpkin, canned, without salt, 1 cup Cinnamon, ground, 1 tbsp Thyme, ground, 1 tbsp Nutmeg, ground, 1 tbsp Chicken stock, 4 cup
-heat oil in pan on medium high
-saute onions, add minced garlic, add thyme, add mushrooms and stir together until browned
-add pumpkin and mix into cooking ingredients.
-add rice and 1 cup of the stock, continuously stirring until liquid evaporates
-add another cup of stock, stirring until dissolved again, continue until stock is gone and rice is cooked.
garnish with cinnamon and nutmeg, garlic salt and pepper for taste.
Number of Servings: 4.25
Recipe submitted by SparkPeople user STAYFOCUSEDASH.
-saute onions, add minced garlic, add thyme, add mushrooms and stir together until browned
-add pumpkin and mix into cooking ingredients.
-add rice and 1 cup of the stock, continuously stirring until liquid evaporates
-add another cup of stock, stirring until dissolved again, continue until stock is gone and rice is cooked.
garnish with cinnamon and nutmeg, garlic salt and pepper for taste.
Number of Servings: 4.25
Recipe submitted by SparkPeople user STAYFOCUSEDASH.
Nutritional Info Amount Per Serving
- Calories: 387.4
- Total Fat: 13.3 g
- Cholesterol: 6.8 mg
- Sodium: 330.6 mg
- Total Carbs: 57.4 g
- Dietary Fiber: 5.3 g
- Protein: 11.2 g
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