Rich and creamy cauliflower "potato" salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 large head of cauliflower coarsley chopped and lightly steamed4 hard boiled eggs chopped2 bell peppers chopped1 med-large onion chopped1 container cottage cheese1 container lo or fat free greek yogurt1/4 cup olive oil mayo or low fat of your choice2-3 tbs yellow mustard1-2 tsp celery saltsalt and black pepper to taste
steam the caulflower just enough to soften it- about 5 minutes. rinse with cold water and let cool.
mix together all the ingredients and chill 2 hours before serving.
makes about 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user SHOPNSHEL.
mix together all the ingredients and chill 2 hours before serving.
makes about 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user SHOPNSHEL.
Nutritional Info Amount Per Serving
- Calories: 123.8
- Total Fat: 6.0 g
- Cholesterol: 80.3 mg
- Sodium: 451.7 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 2.2 g
- Protein: 8.7 g
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