Green Smoothie

Name: Green Smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 2
Ingredients: Spinach fresh- 2 cups; 2 bananas; Fat Free Vanilla Coffee Creamer- 2TBLS; 1 Scoop Vanilla Protein powder; Iice

(1)

Minutes to Prepare: 3

Number of Servings: 2

Ingredients

Spinach, fresh- 2 cups2 bananasFat Free Vanilla Coffee Creamer- 2TBLS1 Scoop Vanilla Protein powderIice

Directions

Add all ingredients and blend till smooth.

Makes 2.5 servings

Number of Servings: 2.5

Recipe submitted by SparkPeople user MRSCRYE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 132.3
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 19.9 mg
Total Carbs: 27.0 g
Dietary Fiber: 2.8 g
Protein: 4.0 g

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Member Reviews

SWEETD50
Love this a great breakfast - 6/1/10
SHERRIDAISY
I think Lice is supposed to be one ice? LOL Hmmm spinach? Skeptical but willing to try it! I love smoothies in the summer! - 7/22/10
SYBILBAKER
lice??? - 6/22/10
MORRIS1989
good and fast loved it! - 6/6/10