Raisin Bran Muffins with Orange Glaze
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 c. Fiber One cereal3/4 c. hot water1/4 c. Plain Fat free yogurt3/4 c. lowfat buttermilk1/4 c. orange juice2 Tbsp. molasses2 Tbsp. honey1/4 c. egg beaters1 1/4 c. flour2 tsp. baking soda1/2 tsp. salt1 c. raisins 1 1/2 Tbsp. granulated sugar1 1/2 Tbsp. orange juice
1. Preheat over to 400 degrees. In a medium bowl, mix ceral water, and yogurt until soft.
2. In another bowl mix the buttermilk, 1/4 c. orange juice, molasses, honey, and egg substitute. Add to the ceral mixture and mix well.
3. In a large bowl mix the flour, baking soda and salt. Add the cereal/buttermilk mixture and stir just until incorporated. Stir in the raisins. DO NOT overmix.
4. Coat a 12-muffin pan with non-stick cooking spray. Divide the batter evenly amonst the cups. Bake at 400 degrees for 15 minutes or until a toothpick inserted comes out clean. Cool on a wire rack.
5. For the glaze, mix the 1 1/2 T. orange juice and 1 1/2 T. granulated sugar in a small saucepan. Bring to a boil and stir to dissolve the sugar. Brush on top of the muffins with pastry brush.
Makes 12 muffins---Serving size 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user JESSTER01.
2. In another bowl mix the buttermilk, 1/4 c. orange juice, molasses, honey, and egg substitute. Add to the ceral mixture and mix well.
3. In a large bowl mix the flour, baking soda and salt. Add the cereal/buttermilk mixture and stir just until incorporated. Stir in the raisins. DO NOT overmix.
4. Coat a 12-muffin pan with non-stick cooking spray. Divide the batter evenly amonst the cups. Bake at 400 degrees for 15 minutes or until a toothpick inserted comes out clean. Cool on a wire rack.
5. For the glaze, mix the 1 1/2 T. orange juice and 1 1/2 T. granulated sugar in a small saucepan. Bring to a boil and stir to dissolve the sugar. Brush on top of the muffins with pastry brush.
Makes 12 muffins---Serving size 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user JESSTER01.
Nutritional Info Amount Per Serving
- Calories: 141.2
- Total Fat: 0.7 g
- Cholesterol: 0.8 mg
- Sodium: 374.8 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 5.5 g
- Protein: 3.8 g
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